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Mon: 11:00 a.m.- 7:00 p.m

Tues: 11:00 a.m. - 6:00 p.m

Wed: 7:30 a.m. - 3:00 p.m.

Thur: 11:30 a.m. - 6:00 p.m.

Fri: 9:00 a.m. - 3:00 p.m.

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 (508) 233-2640

Lose weight and gain a healthy lifestyle

Contact Us Today

A Clinic-Based Weight - Loss Program

Start your weight-loss journey by contacting our clinic. Once you begin the HMR Program, you will be guided on your path to weight loss by our team of highly trained professionals. All of our diets are highly structured and decision-free. In addition, you will receive medical supervision if necessary and nutritional coaching to help you meet your weight loss goals. Regardless of how much weight you would like to lose, we have a diet option that is right for you.

Our comprehensive weight loss program consists of weekly group meetings, one on one coaching, medical supervision if needed, meal replacements and much more. You will begin our program in Phase 1 which allows for quick weight loss. Our staff will help you decide which of our 3 diet options is best for you. Once you meet your weight loss goal, you will start our Phase 2 program which is where you will learn and practice the lifestyle skills necessary for long term weight management.

Reach out to us today to learn more about our quick start weight loss program.

Recipient of the Gold Standard Award Achievements for Services from HMR (2003 - Present)


Best Diet Badge 2020

Contact us today to schedule a free information session with our nutritionist!
Call (508) 233-2640
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Glenn Before and After

"Before I started with HMR I was diabetic, had high blood pressure, and was on many medications. After my annual appointment, my doctor gave me two choices- gastric bypass or HMR.  I chose HMR. The Decision -Free plan was perfect for me. I didn't have to worry about what to have for meals as my plan was simple and decision free. Today I am down 150 lbs and am no longer diabetic or on high blood pressure medications. I am living the best of me!!"

- Slade G lost 150 lbs.on Decision-Free plan* in Natick

"I have been doing this program for many years. Besides helping me to manage my weight, the educators have given me a substantial education regarding nutrition and physical activity. This knowledge is priceless and helps me through life in so many ways."

- Dianne R lost 21 lbs. on Decision-Free plan* in Natick 

  • *Average weight loss for the in-clinic Decision-Free plan is 43-66 lbs. based on research studies conducted in people who completed between 12- 26 weeks. J Am Diet Assoc 2009;109:1417-1421;Int J Obes 2007;31:488-493; J Am Coll Nutr 2005; 24:347-353.


If you would like more information about our program please fill out the form below and somone will get back to you within 24 hours.

(508) 233-2640
(508) 651-0810 (Dennis H Rapa, M.D., Endocrinologist)
(508) 651 -0810 (Jill Ciavattone, Program Coordinator)
(508) 907-6726 (Jina Klapisch, Nutrition Educator/Lifestyle Coach)

Hours of Operation
Monday: 11:00 a.m. - 6:00 p.m.
Tuesday: 11:00 a.m. - 6:00 p.m.
Wednesday: 7:30 a.m. - 3:00 p.m.
Thursday: No office hours
Friday: 9:00 a.m. - 3:00 p.m.

67 Union Street, #109
Natick, MA 01760

Service Area
The MetroWest


Disclaimer: Some of the material used in this site is owned by Health Management Resources Corporation (HMR) of Boston, MA, and is used with its permission.